• How To Keep Your Body Healthy?
    How To Keep Your Body Healthy?
  • The High Cost Of Living In The World Shaped By Social Media
    The High Cost Of Living In The World Shaped By Social Media


Is it better to do anal bleaching at home?

Anal bleaching has already been in existence for quite some time. After it was first introduced many years ago, its popularity has increased steadily. And today, it is still a growing trend. More and more people, men and women, are getting curious about it. Most of them have greatly benefited from the rectal whitening products that they have used.

How did anal bleaching become popular?

There are several ways to lighten the color of the skin around the anal region. You can either undergo surgery, avail of a spa treatment, or you can also do it at home. Before, such techniques were only for porn stars and strippers. But then, as the adult entertainment industry became readily available, so has the practice of rectal whitening. The viewers started to gain interest in achieving the same look as what they see in films and movies. This gave way to various genital whitening products.

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Can you do anal bleaching at home?

Like what was mentioned above, bleaching your asshole can already be done in the comfort and privacy of your home. All you need to do is to select the best bleaching product and follow the instructions. In fact, the DIY technique is more preferred than going to a spa mainly because of privacy reasons.

Is it safe to do it yourself?

hgsagsazxnxcIf it is your first time to deal with intimate area whitening products, it is but natural that you ask if it is safe to do anal bleaching at home. The answer to this actually depends on the cream that you will use. Keep in mind that the bleaching creams that are being advertised nowadays are not created equal. Some are safe and effective while some are not. If you have been paying attention, you will see that there are warnings about the brands that contain hydroquinone because this substance has adverse effects. In fact, products that contain this ingredient have been banned in some countries.

So, when you are searching for a DIY bleaching kit, it is critical that you check the contents.

Which is a better way?

Going to a salon or doing it yourself have pros and cons. The primary advantage of doing the procedure in your home is, of course, its lower cost. Most salons would charge you per session, and you will be required to go in for several applications. So, do the math. You will save more money if you do anal bleaching at home.

The High Cost Of Living In The World Shaped By Social Media

Why is the “eye to eye” communication so rare these days?

No one can say anymore that these are just creative applications handy for having some fun and easier communication. It’s been a while since Facebook, Twitter, Instagram and other social platforms became an integrated part of everyday’s life of millions worldwide.

The virtual world has captured many who spend time online witnessing updates in lives of family, friends, and acquaintances.

Social media trap

It all maybe started as a great way for instant connection to people and interesting “hanging out”, but nowadays we’re all virtually expressing ourselves, documenting our lives and closely monitor on the others. These interactions trigger myriad shades of emotions. Including the negative ones. No doubt there are many amazing advantages of using social media, but what worries is increased the number of studies indicating the bad influence of virtual world on out emotional and mental state. Understanding of our personal motives for using social websites could reveal various pathology. On the other hand, observing emotional influence these platforms impose onto us could reveal that social media is making us depressive, anxious or lethargic.

Are teens in America suffering “social websites depression”?

Nearly 60% of all Americans have a profile on some social network. Although teenagers and young adults are the most active users, these applications are not reserved for young anymore. 55% Americans aged between 45 and 55 use social networking and devastating 30% of all users check their profile several times a day, seven days in a week. The average number of hours spent online indicates significant attention dedicated to updates in the virtual world. Some aspects of online behavior are quite intriguing. The majority of young adult users find it easier to express their emotions and honest opinions in the form of a status update than personal face to face. These are just some facts suggesting that social media have a great impact on out psyche and emotional life. “Facebook depression” came up as a phrase used in one recent large-scale study focused on the influence of social networking when higher rates of depression and anxiety were detected and linearly linked to using these websites. The term is not an official diagnose yet, but many psychiatrists recognized the connection between Internet use and depression among young Americans. The theory is that social media contributes these illnesses in three major ways: by influencing self – esteem, exposing youngsters to bullying and promoting comparison with others.

University of Pittsburgh research associates social networking outlets with psychology issues

Scientists at this School of Medicine conducted recently the first big study testing the connection between depression and time spent on social websites.The research included nearly 2000 young adults aged between 19 and 32. The participants answered various questions about eleven most popular social media and their personal habits online.The revealed intriguing results showed that total amount of time spent online was linearly associated with expressed symptoms of depressive feelings, apathy or anxiety. It is believed that frequent and continuous exposure to an idealized picture of other people’s lives promotes feelings of envy and distorted impressions of lower personal value.Since cross – section researches do not distinguish cause and the consequence; it is hard to say if negative impact of social media provokes depression or depressive adults turn to social media in the quest for a solution, self-help or distraction.

Depressive users of virtual world settled in high – income regions


Some aspects of the study revealed environmental conditions associated with certain profiles of internet users.

The vulnerable group being at high risk of developing Internet depression usually consists of young adults coming from well-situated families. Opposite to that, a vulnerable group among elders usually includes low-income housewives, but the statistics are not clear and convincing enough.

How To Keep Your Body Healthy?

Keeping ourselves healthy can be hard with all the junk food and unhealthy lifestyle we are living. But being persistent and avoiding the bad habits that the modern society offers us with all that commercials for fast food, sodas filled with sugar and candies that are not just bad for health but teeth also, brings us closer to achieving a healthy life. So here are some tips on how to stay healthy.

Do your exercise daily?

As soon as you get out from bed start stretching, you can see that animals like cats and dogs do this on a regular daily basis.

Stretching your body relaxes the muscles and benefits the blood flow and circulation. Only 5 to 10 minutes of morning exercise can do wonders to your health.

Don’t forget about breakfast

This should be the most important meal of the day and should contain all the necessary ingredients to start your day. Begin with a variety of vegetables, then continue on fruit mix them all together and make a salad that is full of greens that your body deserves. Vitamins and protein are refreshing for the body and as a reward, you will feel energized and ready to start your day.

Brush your teeth properly

Brushing your teeth the wrong way can leave your gums bleeding and can lead to bad breath. Use the right technique and don’t apply to much force when brushing your teeth. Just because you brush harder doesn’t mean your teeth will be cleaner. Cleaning your tongue is also very important, most of the germs are on the tongue, relieving your mouth from them will make you with a healthy and confident smile.

Don’t forget about calcium

Drink dairy products that contain calcium like milk and yogurt –fruit. Calcium is important not just for the bones but for overall health. Drinking a glass of milk, for example, per day will leave a great impact on your health.

Hydrate yourself

Don’t forget to drink a lot of water, especially on those hot summer days. Around 75 percent, while some research mention 80 percent, of our body is water. Drinking 3 to 4 liters per day will keep your body hydrated and ready for any task that you may come up with. If you can’t drink that much water, try adding some flavor by dropping a couple of lemon slices or frozen fruits to your water. This way you will add flavor and natural sugar to your water.

Eat vegetables and fruits rich in vitamin C

We all know that sour fruits like lemons, apples and grapefruits are extremely healthy and full of vitamin C.

But vegetables also contain this precious vitamin, capsicum, for example, has twice as much vitamin C than lemon per say. Grapefruits are, despite their bitter and sour taste, extremely healthy and great for fighting the flu. Adding only one grapefruit in your breakfast will keep your healthy resistant to any virus or flu that might roam in the workplace, keeping you secure and safe.

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